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Friday's Follow-Ups

March 27, 2015


Here are some of the baseball posts you may have missed us retweet to our social media pages over the course of the week. Hopefully, this will become a regular feature on our blog and not a one-time deal. 


- Eric Cressey's Exercise of the Week: Split-Stance Anti-Rotation Medicine Ball Scoop Toss


- Intersting study posted on the Volt Sports Performance Blog: Grip It and Rip It: Grip Strength and Batting Power


- Two great links were posted from @SuccessLvsClues and @RA_Parker of video libraries with hundreds of clips of big league hitter's swings. Study these swings! See what the best hitters in the game are doing. I bet you will see several guys with some type of leg kick, a coil/ride on the backside, and getting to an athletic hitting position!


Here are the links:


Album 1 


Album 2


- Driveline Baseball was in Arizona for a few days checking in on some of their clients. Kyle Boddy tweeted out this sweet photo of a fence at the Cleveland Indians complex!

So, there are some of the things from the week that was. Be sure to follow us on Twitter - @IEChargerBSB. 

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